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Here’s some tips and info that might help you get the most out of your incredible new smartwatch! Please visit support.korehealthofficial.com for any inquiries on KoreHealth products! How is Kore 2.0 different from KoreTrak Pro? Kore 2.0 is our next-generation...
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Are you struggling to stay motivated on your fitness journey or don’t know where to start? I know I was. I’ve tried time and time again to plot out a workout routine and after following through for a few weeks...
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So many of us are burdened by different fears and anxieties that keep us from working out. We’re nervous about the way we look, what we think we’re capable of...it becomes exhausting. In this week’s blog we’re taking a deep dive into some of these common exercise fears and providing some tips for overcoming them.
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KoreHealth Athlete, Leilani, is here with an intense HIIT Circuit! No dumbbells or exercise machines necessary. For this circuit, all you need is YOU! Set a 30-second timer before each exercise and see how many reps you can bang out!
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Dr. Chris Oswald, an expert in pain-relief and the inventor of MuscleCare, joins us to explain the ways you can use the KoreSurge vibrating foam roller to maximize your post-workout recovery. Dr. Chris walks us through the science behind KoreSurge’s vibration technology and the most effective exercises to try at home!
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